“The Line”

Written By Matthew Bryant

Workout Philosophy

A-Line

Saturday, May 21st, 2022

Rest Day or Hike

Growth

Saturday, May 21st, 2022

"Cindy"

20min Amrap
5 Pullups
10 Pushups
15 Air Squat

See Video

20mins easy spin on bike

Commit

Saturday, May 21st, 2022

"Cindy"

20min Amrap
5 Pullups
10 Pushups
15 Air Squat

See Video

20mins easy spin on bike

Post comments and results below

Matthew Bryant https://Goldenlinetraining.com
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