THE GOLDEN LINE

PROFESSIONAL 1:1 COACHING

A level of detail you have never experienced. Communication, Care, and Knowledge in a detail oriented 1 on 1 format just for you.

GLT 1:1 COACHING is intended for athletes and fitness enthusiasts who are ready to take their entire fitness experience to the next level! Trust us, there is more!

If you are serious about fitness and have a goal this is the place for you!

We provide much more than just a program. Your own 1 on 1 Coach builds a 100% individualized plan for you to reach your Goals including Incredible Communication, Programming, Nutrition, Supplement Guidance, Accountability, Mental Support, Organization, Scheduling, and Much More!

You will have a highly trained 1 on 1 Coach in your corner at all times that you will build a relationship with.

This is a TRUE individual experience. Our individualized approach is unmatched. Whether you aspire to achieve fitness goals that you never thought possible, or desire to compete at a higher level, 1:1 Coaching is the path that will get you there. Take advantage of a free call to learn more.

You do not need to be a high level athlete you just need to be serious about your fitness and health.

PROGRAM INCLUDES

  • Fully Customized Program Design
    Tailored to your goals, schedule, training history, and real-time progress—with adjustments made through consistent communication and performance tracking.

  • Dedicated 1-on-1 Coaching
    Work directly with your own Golden Line Training professional coach in a high-touch, individualized coaching relationship.

  • Comprehensive Support Beyond Training
    Includes 1-on-1 coaching for nutrition, supplements, mindset, recovery, and lifestyle—all integrated to support your full potential.

  • Personalized Assessment & Feedback
    Initial testing, ongoing assessments, and individualized performance feedback to ensure you’re progressing with precision and purpose.

  • Weekly Coaching Calls (First 6–8 Weeks)
    20–30 minute video or phone check-ins to build momentum, review training, and fine-tune all aspects of your program.

  • Ongoing Monthly Check-Ins
    2–3 phone or video calls per month to review progress, make adjustments, and keep you on track.

  • Daily Communication via TrueCoach
    Stay connected with your coach between calls for guidance, accountability, and support as you train.

  • Competition Support
    In-person support at live competitions when possible—your coach in your corner when it matters most.

  • Exclusive Discounts
    Receive 20% off Golden Line athlete camps and supplement products.

ARE YOU READY FOR
GLT 1:1 COACHING?

TALK WITH A COACH TO LEARN MORE.

ACCELERATE YOUR PROGRESS

Golden Line Training offers lab tests and assessments to take out the guesswork.

How healthy do you want to be? We can run labs to find out the entire story and work to build your health and performance with no limitations!

We do testing to find healing opportunities for the body so that we can optimize performance and health.

There is no guessing when you test!

Lab testing available: 

  • Food sensitivity testing MRT

  • Stress, adrenal, and hormone testing

  • Gut, liver, and cellular/oxidative stress testing

  • Gut microbiome, parasites, and bacterial testing

GLT also offers medical grade supplements.*

*Testing and supplements are an additional cost to program fees.
Please inquire for more information.