GOLDEN LINE 1:1 COACHING

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GLT 1:1 Coaching is for athletes and fitness enthusiasts ready to take their performance and fitness to the next level.

This isn’t just a program. Your personal 1:1 coach builds a fully individualized plan to help you reach your goals—covering:

  • Programming

  • Nutrition & supplement guidance

  • Accountability & mental support

  • Organization & scheduling

  • And much more

You’ll have a highly trained coach in your corner at all times, building a real relationship and guiding every step of your journey.

This is a True one-on-one experience. Whether you’re chasing goals you never thought possible or aiming to compete at a higher level, GLT 1:1 Coaching is the path to get you there.

No matter your level, if you’re serious about fitness and health, this is the place for you. Book a free call today to learn more.

1 on 1 COACHING INCLUDES

  1. Fully Customized Program Design
    A plan built just for you—aligned to your goals, schedule, and training history. Adjustments happen in real time so you’re always progressing toward peak performance.

  2. Dedicated 1-on-1 Coaching and Communication
    Work directly with your own Golden Line Training coach. High-touch, personalized guidance ensures you stay accountable, motivated, and performing at your best.

  3. Total Performance Support
    Nutrition, supplements, mindset, recovery, and lifestyle—all integrated into your plan to unlock your full potential.

  4. Personalized Assessment & Feedback
    Initial testing, ongoing evaluations, and detailed performance feedback keep your results precise and measurable.

  5. Weekly Coaching Calls (First 6–8 Weeks)
    20–30 minute check-ins to build momentum, refine training, and ensure you’re on track from day one.

  6. Ongoing Monthly Check-Ins
    2–3 calls per month to review progress, keep your program dialed in, and keep your results moving forward.

  7. Daily Communication via TrueCoach
    Ask questions, get guidance, and stay connected with your coach anytime, anywhere.

  8. Competition Support
    Your coach in your corner at live events whenever possible, helping you perform your best when it counts.

  9. Exclusive Athlete Perks
    20% off Golden Line athlete camps and supplement products

  10. Deep Discounts on Lab Testing If you want to go that deep!

    We have access to over 100 labs and any supplements you can imagine.

ARE YOU READY FOR
GLT 1:1 COACHING?

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ACCELERATE YOUR PROGRESS

Golden Line Training offers lab tests and assessments to take out the guesswork.

How healthy do you want to be? We can run labs to find out the entire story and work to build your health and performance with no limitations!

We do testing to find healing opportunities for the body so that we can optimize performance and health.

There is no guessing when you test!

Lab testing available: 

  • Food sensitivity testing MRT

  • Stress, adrenal, and hormone testing

  • Gut, liver, and cellular/oxidative stress testing

  • Gut microbiome, parasites, and bacterial testing

GLT also offers medical grade supplements.*

*Testing and supplements are an additional cost to program fees.
Please inquire for more information.