“The Line”

Written By Matthew Bryant

Workout Description

A-Line

Saturday, September 24th, 2022

Rest Day

Growth

Saturday, September 24th, 2022

”The Cal Mash”

600/500 cals See video

Commit

Saturday, September 24th, 2022

AM
Run 3-5k easy to moderate pace

PM
”The Cal Mash”

600/500 cals See video


Post results to comments

Matthew Bryant https://Goldenlinetraining.com
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